top of page
0558d45e73121f5ec2648d9f1ab6e92a82f77ce4 (1).jpg
RESTORE STRENGTHEN EVOLVE

WELCOME TO CORE LDN

We’re physiotherapists & Pilates instructors 


who actually get how bodies work

Housed within a beautifully converted bank in East Sheen, CORE LDN brings together the expertise of physiotherapy with the transformative benefits of mat and reformer Pilates through experienced physiotherapists and instructors who understand how bodies adapt, heal and perform. 

At CORE LDN, strength isn’t loud, progress isn’t rushed and recovery isn’t an afterthought.  

We guide movement - properly.

SEEN IN

2096a872519b13e6926adbe27b27c57531a8bb96_edited_edited_edited_edited_edited_edited_edited_
d45cecfc3bda26b1bd38782c1ddb8a3bd56fdf7a_edited_edited_edited.png
15a9818746c4f5c54a735ef7a429acf0516302a3_edited_edited_edited_edited_edited_edited_edited_
de38c041c7e44a054b183d042b37f81a1bdc6282_edited_edited_edited_edited_edited_edited_edited_
080a8c6c46b5bb45059d49b77d5a0723a7bacb71_edited_edited_edited_edited_edited_edited_edited_

OUR APPROACH

Three ways to move with us

Fix

Expert physiotherapy for injury recovery, pelvic health and lasting movement. Hands-on care backed by science—not trends.

    Physiotherapist demonstrating strengthening exercises.

Flow

Physio-led and fitness-focused Reformer & Mat Pilates classes that help you recover, build strength and move with confidence.

    Small group Reformer Pilates class in progress.

Fly

Retreats and workshops designed to help you reset, reconnect and return feeling stronger—in body and mind.

    Sports injury rehabilitation session with a physiotherapist.

OUR SPACE

Built around you

A beautifully converted bank transformed into a calm, contemporary studio where movement, recovery and wellbeing come naturally.

icon for Core LDN
RESTORE STRENGTHEN EVOLVE
bottom of page