CORE LDN BLOG

Expert advice from experienced Physiotherapists

From lower back pain and pelvic floor exercises, to injury rehabilitation and wellness events.

Jan 293 min read

Discover how a knee brace can support and stabilize your joints. Learn the benefits of using a knee brace for injury recovery and prevention

Jan 234 min read

By: Claire Mills , Physiotherapist and founder of Core LDN First published: 23rd January 2025 Running is one of the most accessible and...

Apr 27, 20244 min read

The topics our Core LDN community ask us about the most .