Our Classes
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Pilates CORE
Rehabilitation focussed; progressive and tailored to your injury or goals; in depth knowledge of the body & movement.
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Led by Physiotherapists.
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Dynamic, flowing physiotherapy-led Reformer Pilates classes.
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Facilitating movement, mobility and strength
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All new clients must attend a CORE LDN intro before attending a CORE class.
Every new client receives a free mat or reformer class with their CORE LDN intro.
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Drop In / Block of 5 / Block of 10
CORE Reformer: £40 / £192.50 / £370
CORE Mat: £32 / £155 / £300
Pilates PURE
Fitness focussed; whole body workouts; centred around the principles of Pilates
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Led by Pilates Instructors
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Dynamic full body workouts, constantly moving against resistance to tone and strengthen
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Open to all new to Core LDN and current members.
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Drop In / Block of 5 / Block of 10
PURE Reformer: £35 / £167.50 / £320
PURE Mat: £27 / £132.50 / £250
At Core LDN, we don’t believe in ‘one size fits all’. Instead we have a team of expert physiotherapists who can treat and rehab all injuries through a combination of manual therapy and innovative exercise rehabilitation in our specialised CORE mat and reformer Pilates classes.
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If you don’t need a tailored class and your priority is Pilates for fitness and strength, we’ve got that covered too with our PURE classes that are taught by experienced instructors rather than physiotherapists.
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That means regardless of whether you’re in recovery mode, are pre/post natal or working on specific fitness goals, you can reap the rewards of Physiotherapy led Pilates.