Your gut: a cornerstone of good health
Thursday 23rd January 2025, 19:45 - 21:00
Join us for an engaging session on how to nurture your gut health with Helen Snook owner of Indi supplements and Tricia Traynor nutritionist at TThealth.
Learn how a healthy gut can improve digestion, strengthen immunity and help prevent chronic diseases. Discover practical tips on incorporating supplements, fibre rich foods and lifestyle changes to nurture your gut and improve your overall health.
Our experts-
Tricia Traynor, registered nutritional therapist and metabolic balance coach
Helen Snook, co-founder of plant based supplement brand Indi.
You’ll have the chance to ask our experts your questions throughout the evening so you come away informed and empowered about this huge topic.
Cost: Free (25 spaces available) Click here to secure your space
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